RACE DAY PROCEDURE

​

After Race Meeting, the announcer will call groups of bib #'s to enter the pool to get ready for swim portion of the race.

 

SWIM

100 YARDS (2 LAPS)

​

• Please stand in a single-file line on deck until a lane is ready

• When a lane is available, a volunteer will signal for you.

• Exit the Pool by back door.

 

Kids may use a flotation device (Palmer Pool provides them)

 

​

BIKE

3.6 MILES

​

Begins in Palmer Pool Parking Lot

• Left onto Felton

• Left on Bogard (paved bike path)

• Continue to follow the bike path until Arabian Lane.

• Turn around at cone

• Follow the bike path back to the Palmer Pool parking lot

​

 

RUN

1 MILE

​

Begins in Palmer Pool Parking Lot

From the transition area:

Follow the arrows and markings on the Palmer High cross country trails.

​

• Follow the arrows and markings on the Palmer High cross country trails.

• One loop along the path

• Ending on the Palmer High track 

​